Will boot camp be too hard for me? What do we do in class? What are the days of the week that you have classes and what times? What is the cost? How do I sign up? What about if the weather is bad and I am registered in one of the classes?

Will boot camp be too hard for me? It's not like a regular gym class where everyone is doing the same thing. Everyone is pushed to his/her own level, it's kind of like sharing a personal trainer with a group of people. What do we do in class? We do a variety of cardiovascular and body weight bearing activities in each 60 minute session. Each class will be different, so you won't know what to expect when you get to class. Some examples, sports specific exercises, speed ladder, cone drills, body weights exercises, dynamic warm-ups and drill, balance and core strengthening, etc. What are the days of the week that you have classes and what times? If you plan on attending one of our boot camps you must RSVP first.. Visit our Boot Camp Information page for more details.                                                                                                What is the cost? Our camps cost $180.00 for a 4 week session that meets 3 days a week. Please check our SIGN-UP page for a list of days and their locations.

How do I sign up?
You can sign up online on the SIGN-UP or by emailing us at info@extremefitness-bootcamps.com. Be sure to down load and complete the waiver form. All boot campers must bring their signed waiver with them to the first day of class in order to participate.

What about if the weather is bad and I am registered in one of the classes?
If the weather is bad don’t assume one way or the other, please call, text or email.